About Me


My name is Rachel Commerford and I am first and foremost, a follower of Christ.  I am a wife to my husband Daniel, and mom to my daughter Hannah.  I am a full-time tax accountant, a half-marathon runner, a coffee-addict and a lover of all foods Paleo.  I lost 30 lbs. during the 2017 year.  I completed two Whole30’s in July 2017 and in January 2018 and am continuing my love of food and cooking through blogging.  While doing my first Whole30, I learned so much about how foods affect our bodies and I discovered a hidden talent for cooking and developing new recipes!

I frequently share my own recipes on my blog but I also share through my Instagram stories and photos.  Give me a follow! @livinghealthyandwholly

I have developed a love and passion for healthy living and for helping others discover a love for healthy foods.  Are you looking for some help with planning your meals each week or coming up with an exercise routine?  Are you considering doing a Whole30 but are not sure where to start?  If you are interested in learning more about how you can learn a love for fresh, healthy foods and discover a new you in the process, fill out a contact form and I would love to speak with you!Oct2017-64

September 2016 to February 2018 – 30lbs. Lighter!
September 2016 to February 2018 – First Half Marathon Completed!